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What we do


On-season

You're looking to get on stage. Our on-season package will give you w eekly 1:1 sessions to complete measurements and skinfold testing, and review nutrition and training logs. Throughout prep we will provide weekly posing sessions, a ssistance with choosing your show, your bikini style and colour and tanning, as well as show day support . Significant emphasis will be placed on  mentoring you through maintaining a lifestyle balance with the requirement of competition prep.

Off-season

You're looking to put yourself in the best possible position for next competition season. Or are you're looking to shape up for summer? Our off-season coaching package will give you 1:1 review sessions fortnightly. with posing by request

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IFBB Bikini Pro Athlete


Born in Rio de Janeiro - Brazil, she now lives in Perth, Western Australia

Being a former gymnast she has always led a healthy and active lifestyle. She started competing in 2010 with IFBB WA winning her class. Her hobby quickly turned into a passion and has now competed in 8 shows, and won her IFBB Bikini Pro Card at the 2016 Arnold Classic - Australia.

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Exercise Physiologist & Sports Scientist


Adam has graduated with his Bachelor of Exercise and Sport Science and Graduate Diploma in Exercise Physiology at the University of Notre Dame Australia. He was previously enrolled in Masters of Physiotherapy at Curtin University for three years before deciding to step away from the world of injury rehabilitation, and more concertedly focus his career back to physical training and nutrition.

On top of coaching Manny to her Pro Card in 2016, he has helped numerous Bikini girls through their off-season programming, prepare girls for their first show and have experienced athletes win shows worldwide.

Testimonials